101 North Country Rd St 106, Lake Mary, Florida 32746

Fitness Programs Available In Lake Mary

Request More Information

Request More Information

Personal Training near Lake Mary

Personal Training

With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.

Learn more
Personal Training near Lake Mary

Small Group Training

At Ascend Fitness, we approach small group training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Lake Mary and see for yourself how simple, effective, and fun our small group training methods can be!

Learn more
Personal Training near Lake Mary

Health Coaching

Through our health coaching program, you'll get the most out of every workout. Get the protein and energy your body needs to stay fueled, plus get access to educational resources and community support that will make fitness your solution for better health.

Learn more
Personal Training near Lake Mary

Virtual Fitness Training

Our Online Fitness training program combines strength gains, cardio exercises, and sustainable weight loss to help you enjoy sustainable success like never before. This program is perfect for all experience levels. Learn more today!

Learn more

Request Information Now!