101 North Country Rd St 106, Lake Mary, Florida 32746

Small Group Fitness Training in Lake Mary

Request More Information

Request More Information

Lake Mary's Ultimate Small Group Training Program

Our unique approach to small group training gives you the perfect blend of customized workouts and group accountability. At Ascend Fitness, our small group fitness classes offer the same customized approach as personal training, where you'll get tailored workouts and nutrition coaching, but with the extra motivation and support that comes from training in a social environment. Join us in Lake Mary and start getting real results faster than ever!

Just fill out the short form below to learn more about small group training!

Why Choose Small Group Training?

If you want to cut through life's competing demands and get a high-quality, effective, dynamic workout that will get you real results, you need systems in place to keep you accountable. Our small group training system is designed to fit into your busy schedule and empower you with the nutrition strategies, metabolic fusion training methods, and high-intensity cardio that you need to see results fast.

Our team of professional trainers at Ascend Fitness has helped men and women from across the Lake Mary area transform their fitness on a convenient schedule. Experience boosted energy and reduced stress, get a slimmer waist, and pack on more muscle... it all starts here!

Through small group training, you can:
  • Accelerate fat loss and torch calories
  • Get workouts tailored for your goals
  • Access important nutritional resources
  • Be supported by an awesome community

Our unique approach to small group training will help you slim down, tone up, and get the body you've been craving. At Ascend Fitness, we're redefining fitness, and we're proud to help people in Lake Mary become the healthiest, happiest version of themselves.

Begin Your Journey at Ascend Fitness Today!

It only takes a quick consultation to put yourself on the path to results. With proper nutrition, coaching from fitness professionals, and the support of our incredible community, the Ascend Fitness team is helping people from all across Lake Mary engineer new habits and promote better fitness. Get started with our small group training and discover the difference that our unique approach to fitness can have.

Just fill out the short form below to get started!

Request Information Now!